Gluten Free Diet Mistake

 

This is the best explanation of why so many people make mistakes (myself included) when we first went gluten free. I went out and bought in bulk all these gluten free flours and really became sicker which is very common for a lot of people.

Some symptoms of Leaky Gut can consist of:

  • Bloating
  • AutoImmune such as Hyperthyroidism, Lupus, MS, and Fibromyalgia
  • Indigestion
  • Pain when eating these foods
  • Cramping
  • Joint Pain
  • Skin Rashes

Some things that can cause Leaky Gut are:

  • Use of NSAIDS
  • Antibiotics
  • Radiation Exposure
  • Excess amounts of Alcohol Consumption

doTERRA carries a very high quality of probiotics. To help replenish the gut flora taking Probitoics daily will help. There are several different types of healing diets for Leaky Gut but GAPS would be one of my recommended choices to help heal the gut.

Juanita E. 

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One Response to Gluten Free Diet Mistake

  1. Becky says:

    this is great…was just looking into this topic and my doctor wanted me off ALL grains, not just gluten one.

    Thanks for sharing,
    Becky
    IPC #242552

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